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© 2015 Aratika Trust

'Let Food be your medicine and medicine be your food' Hippocrates.' 

 

 

Waihi Bush Organic Farm Classic Vinaigrettes

 

Lemon

  • 3 tbsp fresh lime or lemon juice;

  • 1/2 tsp Dijon mustard, optional;

  • 3/4 cup WB Flax seed  or Chia Seed oil;

  • Sea salt and freshly ground black pepper to taste;

This is the classic vinaigrette, which is very versatile but goes particularly well on salads with fresh herbs or smoked salmon.

Combine all the ingredients except the oil and then adding the oil slowly while whisking vigorously. Using a blender will help to emulsify the vinaigrette. Shake well before using

 

Orange & Rosemary 

  • 3 tbsp fresh lime or lemon juice;

  • 1/2 tsp Dijon mustard, optional;

  • 3/4 cup Flax seed  or Chia Seed oil;

  • Grated zest and juice of 1 orange;

  • 1 tsp chopped rosemary;

  • Sea salt and freshly ground black pepper to taste;

Simply prepare the classic lemon juice vinaigrette above and add the grated zest and juice of one orange and 1 tsp chopped rosemary. Let infuse overnight for a better taste.

 

Ginger Asian 

This vinaigrette is especially good on bitter greens or salads featuring roasted beets.

  • 3 tbsp WB Apple Cider Vinegar;

  • 1 large piece fresh ginger;

  • 2/3rds cup WB Flax Seed  or Pumpkin Seed oil;

  • 1 tbsp sesame oil;

  • Sea salt and freshly ground black pepper to taste;

Peel the piece of ginger and grate, then squeeze the grated ginger to obtain about 1 tbsp ginger juice and discard the grated ginger. Whisk together in a bowl the grated ginger juice and the apple cider vinegar; continue whisking to incorporate the oil. Add the sesame oil and season to taste.

 

Lime, Honey and Ginger 

  • 1 medium shallot, minced

  • 2 tbs fresh lime juice

  • 1/4 tsp salt

  • 1/4 tsp black pepper

  • 1 tbs sesame oil

  • 1 tbs WB Flax Seed or Chia Seed oil

  • 1 tbs WB Apple Cider Vinegar

  • 1 tbs honey

Combine the shallot, lime juice, salt, pepper, sesame oil, Flax or Chia oil, apple cider vinegar and honey in a jar with tight fitting lid.   Seal and shake until well blended.

 

Waihi Bush Contact Details:

Web: www.fwf.co.nz
Email: info@fwf.co.nz
Phone: +64 (0) 3 693 9845