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Special Events

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Spend the morning with Sandra + us,

Saturday 02 March, 9:30 - 12pm, 

1235 Ranolf St, Rotorua

We are excited to share this experience with you.

Discover and explore 'Journaling for Wellbeing'.

Sandra Russell author of 'The Feeling of Cancer' and Psychotherapist will facilitate this special event sharing how writing can be therapeutic and healing.


  • Learning with us how journaling can help with processing and integrating your experience of living with cancer.

  • Sandra believes that if we can put our feelings into words, we can better understand not just our own needs, but help those around us to understand.

  • Encouraging empathy, compassion and support from others along the way. 

  • Numbers are limited, $40pp - Book now.

Saturday 02 March, 09:30 - 12pm

"Journaling for Emotional Wellbeing"
with Sandra Russell
1235 Ranolf St, Rotorua 

4th annual
Weekend Meditation Retreat

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